Updated: May 31, 2020
Having indoor plants is the simplest way to bring nature into your household. It doesn’t matter if you are at the workspace or you live in a house.
Plants improve your aesthetic look:
Placing potted plants on various corners of your home’s room can also add to the cool and fresh ambiance of the area. Now you can fill any awkward space and turn it into a mini green paradise with good interior design
They help purify the air:
Houseplants make the best natural air purifiers. They can cleanse the air from toxic chemicals such as formaldehyde and benzene which are usually found in paint, cigarettes, vinyl, and solvent.
They make you feel better by reducing stress:
Studies found how having plants in offices helps lowered people’s heart rate, blood pressure, and respiratory problems. This is why it’s a great idea to keep potted plants where you work as it will reduce stress and anxiety leading to better productivity.
Plants help you sleep better:
Indoor plants like Sansiveria, Spider plants, Aloe Vera, and ZZ plants can increase the quality of one’s sleep when placed in your bedroom. These plants give off a gentle soothing effect to one’s body and mind which can lower heart rate, blood pressure, and stress levels. It also reduces anxiety levels leading to better mood and quality of sleep.
Wellbeing will get improved:
Aside from how its beauty can make you feel happy, culturally, plants are known to have a strong spiritual link with us. Plants are even part of some of our major life events, like weddings and funerals. The presence of plants contributes to the general feeling of wellbeing, making people more happy and optimistic about life.